In 2015 I attended the 4th International Fascia Research Congress, in Reston VA and wanted to share my experience as I think the developing field of understanding fascia will bring us many amazing opportunities to understand how the extracellular matrix is a fundamental piece to the large framework of the body and its functions.Read More
In November 2017 I was able to share my approach to cervical spine health and training with the crew at Michael Boyle Strength and Conditioning.
This is the program, podcast, and inservice!Read More
These audio movement sessions help to cultivate awareness and move your body intelligently. These sessions with be movement focused on verbal cueing only. This will remove your dependency on the visual system as the primary form of learning movement and exploring your body.Read More