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MovementREV — Anna Hartman
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LTAP® Level 1 Online Spring 2026
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 MovementREV Blog Posts

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Prop it Like it's Hot- Why props should be your BFF
movement, Intelligent Rest Anna Hartman 8/4/19 movement, Intelligent Rest Anna Hartman 8/4/19

Prop it Like it's Hot- Why props should be your BFF

Props allow you to meet the body where it is and improve mobility and create a positive movement experience.

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REV UP YOUR DAY @MOVEMENTREV

Overdue post…

So so so grateful and filled up from the weekend with the 2026 REVitalize Mentorship crew.

The mentorship is 12 months long and the theme is slowing down, being intentional, taking care of ourselves, and becoming a calm, confid
Most of the industry says “whole body.” But if we’re being honest… it’s still a mechanical model.

It’s still focused on parts. And mostly the parts that are: Muscles. Joints. Movement. And maybe if you have been
🚨 IT’S HERE! The next 7-week LTAP®️ Level 1 Online Course starts April 13th! 🎉⁠

💥Lifetime access to the course + all future cohort live calls.
💥Only offered 2x a year.

LTAP®️ is a game-changing assessment protocol that helps you f
When you stop chasing the output and start addressing the reason behind it…

everything changes.

Comment “change” and I’ll send you the details to join me!

2-part live virtual training: March 22nd + March 26th at 12:00pm PD

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