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Screen+Shot+2022-01-12+at+12.39.40+PM.jpg

53 Min Full Length Regen Session

$19.00

This session uses 2 orange Franklin Balls, 1 Coregeous Ball, 1 set of Yoga Tune Up Therapy Balls. The check in's are a body scan in standing, KOT squat, standing side bending, and standing rotation.

During this session you will cover:

  1. neural resets

  2. SI joint mobility

  3. Spine mobility

  4. Ankle and foot mobility

  5. Lower body nerve glides

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This session uses 2 orange Franklin Balls, 1 Coregeous Ball, 1 set of Yoga Tune Up Therapy Balls. The check in's are a body scan in standing, KOT squat, standing side bending, and standing rotation.

During this session you will cover:

  1. neural resets

  2. SI joint mobility

  3. Spine mobility

  4. Ankle and foot mobility

  5. Lower body nerve glides

This session uses 2 orange Franklin Balls, 1 Coregeous Ball, 1 set of Yoga Tune Up Therapy Balls. The check in's are a body scan in standing, KOT squat, standing side bending, and standing rotation.

During this session you will cover:

  1. neural resets

  2. SI joint mobility

  3. Spine mobility

  4. Ankle and foot mobility

  5. Lower body nerve glides